Convenient online counseling and coaching for adults in North Carolina

You deserve true work/life balance

Let’s restore your sense of peace, reclaim control of your time, & recreate a life that you love

It’s time to take a step towards the life you want

Let’s shift from stagnant to flourishing

Book a free consultation

Fill out the easy questionnaire and book a 20-min consultation

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About the process

During our virtual consultation, we will have the chance to meet and see if you think we’d be a great fit.

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Your first appointment

We will get to know each other and create a supportive plan to reach your goals

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You know something has to change when…

When you’re stressed about your stress. When you don’t feel like a human until you’ve had that first cup of coffee (or 3rd!). When you’d love to eat healthier and hit the gym, but not after a day like this. When it doesn’t matter how much you rest, you’re still too exhausted to enjoy your life outside of work.

Maybe you wonder… is this just what adulting is like now?

MEET DAWN

A licensed therapist & career coach

Hi, I’m Dawn. I support busy, ambitious professionals who are underpaid and overwhelmed uncover the root causes of why they’re stuck and realign to their sense of purpose in order to create a balanced life they are fully present for.

With over 15 years of experience in 4 countries across 3 continents, I am passionate about co-conspiring with people to achieve their wildest dreams.

Together, we’ll set goals for where you want to go and tackle anything standing in your way.

Dawn Bowes

Licensed Clinical Social Worker, A

Specialties

  • Two women laughing. Therapy for anxiety

    Therapy for Anxiety

    If you’re a busy, burntout professional feeling stressed and stuck, we’ll work together to achieve a healthier work-life balance and regain a sense of control over your life and your time.

    Learn more
  • Two women talking. Therapy for ADHD

    Therapy for Adults with ADHD

    We’ll work together to identify your strengths and hack your brain for creativity and productivity with concrete strategies.

    Learn more
  • Two women working. Therapy for Career Changes

    Therapy for Career Transitions

    Being between jobs is hard. Being in a toxic workplace is harder. Together we’ll explore leading job seeking skills in the industry and set you up for a strategic leap into your next venture.

    Learn more
Schedule a free consultation

  • Working with Dawn is a wonderful and powerful experience. Her approach is so warm and welcoming and free of judgement. She supports you 100%

    C.N.

  • Dawn is not only a great coach, but a compassionate and empathetic human being! When spending time with you, you can tell she is genuinely listening and ready to share tips and strategies unique to what you are seeking help with. Whether professional or personal, Dawn wants nothing more than to see you succeed, and I can't think of anyone better to work with to guide you toward your best self.

    K.K.

  • Dawn exemplifies kindness, expertise, and unwavering support as a career coach. I wholeheartedly recommend her to anyone seeking to enhance their career prospects. She is a true asset, and I am confident she will make a positive impact on anyone who engages her services.

    L.D.

  • Dawn provided specific, reasonable and kind feedback on my job search process, resume, and cover letter. She recommended additional free or reasonably-priced resources, and I left with clear action steps. Thank you, Dawn!Dawn provided specific, reasonable and kind feedback on my job search process, resume, and cover letter. She recommended additional free or reasonably-priced resources, and I left with clear action steps. Thank you, Dawn!

    A.H.

  • Dawn's genuine and relatable demeanor creates a fast track to uncovering the heart of the matter. Her relaxed, inquisitive approach ensures she truly comprehends your unique needs. She's armed with a wealth of knowledge, committed to bridging gaps and equipping clients to reach their goals with the necessary resources.

    R.O.

  • Dawn is understanding and genuine in her approach. She is very easy to talk to and seeks to understand your needs. She is a wealth of knowledge that finds importance in bridging gaps and supporting her clients in reaching their goals and providing resources to get there. Her passion is undeniable.

    S.S.

  • I had the privilege of receiving business mentorship and access to valuable community resources from Dawn, and I can't recommend her highly enough. Dawn's deep knowledge, approachability, and friendly demeanor made our interactions not only informative but also enjoyable. What sets Dawn apart is her willingness to go the extra mile to support and guide those she mentors. If you're seeking a mentor who truly cares about your success and is a pleasure to work with, I wholeheartedly endorse Dawn.

    H.M.

Chronic stress and burnout is not the norm.

Create the life you’re working so hard for

Imagine a life where you’re in control of your your own personal and professional growth and productivity. Where you have the discipline to get things done when they need to be done but you don’t feel like the weight of the world is on your shoulders. You feel like you’re accomplishing more than ever - but it’s because you’re working smarter, not harder.

That’s why we’re here, to release the overwhelm, take control over your schedule, and create the life you’re working so hard for.

Begin feeling better today.

Browse the Resources | Listen to meditations on Soundcloud | Find me on Youtube

Have a question? Want to reach out?

Feel free to reach out to me via email dawn@dawnbowes.com or fill out the form below!

If you don’t hear from me in a few days, please check your spam folder!