Blog
Cultivate & Motivate
Learnings, teachings and tips & tricks for anyone to reference
Cover Letters
Yes, you need a new cover letter every time. Use this template to make the process as easy as possible
Career Exploration Worksheet
Still don’t know what you want to be when you grow up? You’re in good hands. Use this guide to help brainstorm your next best steps.
Interviewing Cheat Sheet
Browse sample questions to prepare for your interviews with lots of free resources to help practice
Are your emails to clients going to spam?
Are your emails to clients going to Spam? Step-by-step guide to authenticate your email to make sure your emails get to where they’re going.
Taxes don’t have to be scary
Taxes don’t have to be scary. Let’s get organized to make our CPA/ tax person happy!
Lead & Crime
Environmental factors that impact child development continue to create problems in adulthood.
Quick Start Guide to Launching an LLC
A quickstart guide for launching an LLC, everything you need to know, all in one place
How to write a business plan with Chat GPT
How to leverage AI to help you write a business plan
The short and sweet guide to informational interviews
Informational interviews are a great way to network and get a feel for a new job or career if you’re thinking of transitioning. In this (very short) guide, I give you my best tips and tricks for successfully landing an informational interview, even if you’re awkward!
Biohacking Burnout by Decolonizing Your Plate
Y’all, we’ve been lied to. The 2pm slump isn’t actually a thing.
I would argue that the most strategic, effective intervention to improving mental health is diet. Enter: nutritional psychiatry, a growing field recognizing the important role our diet plays in mental health.
Start your journey
Join me on a transformative journey back home to yourself