Never feel the Sunday scaries again

Career counseling and therapy for people who are overworked and underpaid

Are you trying to work, take classes, parent, have friends and maybe a hobby, breathe, and be a person?

Does this sound familiar?

Work takes so much out of you that you’re left unable to move or do anything enjoyable at the end of the day?

You’re living for the next weekend or your next PTO but it feels too short to really recover?

You began your career passionate and excited about the work you do, but you can’t remember the last time you felt inspired.

Are your perfectionism and imposter syndrome besties?

Maybe you…

  • are exhausted and it’s eating into your home life, impacting your marriage and your ability to parent

  • Are seeing the impact of chronic stress on your physical and mental health

  • Feel stagnant in your career but you’re scared to make a change

  • You don’t want to start over but you don’t know what else you’re qualified to do

  • Still don’t know what you want to be when you grow up, but it isn’t this!

Imagine…

  • Living a life you’re fully present for

  • Getting up and looking forward to your day

  • Feeling a sense of purpose and fulfillment

  • Having a career that supports your personal and professional growth

  • Having the energy and funds to do what you love

Together we will…

  • Leverage small and mighty interventions to reclaim your energy, time, and passion

  • Create healthy boundaries at work and at home

  • Tackle the root cause of perfectionism and imposter syndrome and banish them for good

  • Reset and revive your sense of passion in your life and career

“Rest, in its simplest form, becomes an act of resistance and a reclaiming of power because it asserts our most basic humanity.”

— Tricia Hersey, The Nap Ministry

I want you to wake up every morning feeling motivated, energized, and ready to face anything that comes your way with a deep sense of calm and clarity.

Therapy can help you…

  • Create a true work/life balance

  • Cultivate strong, healthy relationships

  • Set and enforce healthy boundaries

  • Be more present with your family and yourself

  • Identify strengths and interests to explore in a different career

  • can make all the difference.

Your health is worth more than your job.